| Overview | |
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| Costume | - Style：Plain,opaque（no brief or underwear)
- Color：Solid black
- No adverising or endorsements except that small manufacturer logos such as Nike,Under Armour,etc are permitted.
- Competitor numbers must be worn on the left side of the posing suit during the Judging and Finals.
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| Coloring | - Only FWJ official coloring is OK.
- It’s different depending on meeting places.
- If you make a mess at the venue, we may charge you the recovery cost.
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| Music | - Music to be used must be uploaded at the time of contest registration. If not possible, prepare the music by saving it on a CD.
- Competitors using music containing vulgar lyrics will be disqualified.
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| Criterion | - Posing Routine/ may be only a person from high rank (up to maximum of 60 seconds)Posing Routine (up to maximum of 60 seconds) (No Gymnastics Moves are Allowed)
- The following is prohibited while onstage:Props・Chewing gum・ “Moon Pose” (any competitor performing this pose will be disqualified)・ Lying on the stage・ Bumping and shoving (the first and second person involved will be disqualified)
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| These classes are judged as one open class. |
- Up to and including 5'4"
Up to and Including 160 lbs
- Over 5'4", up to and including 5'5"
Up to and Including 165 lbs
- Over 5'5", up to and including 5'6"
Up to and Including 170 lbs
- Over 5'6", up to and including 5'7"
Up to and Including 175 lbs
- Over 5'7", up to and including 5'8"
Up to and Including 182 lbs
- Over 5'8", up to and including 5'9"
Up to and Including 190 lbs
- Over 5'9", up to and including 5'10"
Up to and Including 197 lbs
- Over 5'10", up to and including 5'11"
Up to and Including 205 lbs
- Over 5'11", up to and including 6'0"
Up to and Including 212 lbs
- Over 6'0", up to and including 6'1"
Up to and Including 220 lbs
- Over 6'1", up to and including 6'2"
Up to and Including 230 lbs
- Over 6'2", up to and including 6'3"
Up to and Including 237 lbs
- Over 6'3", up to and including 6'4"
Up to and Including 245lbs
- Over 6'4", up to and including 6'5"
Up to and including 252 lbs
- Over 6'5", up to and including 6'6"
Up to and including 260 lbs
- Over 6'6", up to and including 6'7"
Up to and including 267 lbs
- Over 6'7"
Up to and including 275 lbs
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| Posing | - Prejudging will consist of comparisons of the quarter turns and the following 5 mandatory poses.
- Front Double Biceps
- Side Chest
- Back Double Biceps
- Abdominals and Thighs
- Favorite Classic Pose (No Most Muscular)
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